Healthy Links

Here's a list of websites which we find very useful. We hope you do too!

Healthy Weight Website A site from the Australian Government Department of Health and Aging. Has heaps of information, including some good guidelines on food portions and portion size. (see the Healthy Eating at Various Lifestages Page)

MGS Physiotherapy The boys at MGS physiotherapy really know their stuff. They have helped many Hooked on Health clients, and have certainly kept both Hooked on Health proprietors in good working order over the years.

North Side Runners You'll find Northside Runners at the corner of Raglan and Whistler Sts in Manly. Great service, expert advice, and very competitive prices.

MapMyRun As the name suggests, go to this site to map your run. You can plan your run, including distance, prior to running. Lots of other great running stuff too!