Get Fit, Get Fast, Get Motivated
Running Training Groups For Men Only
- Make the most of your training-train with an expert!
- Be motivated by our team environment to achieve consistent training and improved performance
- Learn injury prevention and recovery strategies
- Receive no nonsense nutritional advice
- Gain insight into how the body works
Hooked on Health staff have been training people to run faster and for further whilst reducing their risk of injury, for over 20 years!
Required Fitness Level
You don't need to be superfit to join our running groups. The sessions are structured in such a way that most levels of fitness are catered for. You will be encouraged to push yourself within your individual limits. We won't let you take it easy, but we won't overtrain you either.
Session Times: Wed 6am, Sat 6:45am
Venue:Beauchamp Park, Chatswood meet in front of grandstand. Car entrance on Nicholson St.
What to bring: water, pre-exercise questionnaire (if first session), comfortable running attire, warm top
Wet weather policy: session cancelled in lightning or extremely heavy rain. Notification via SMS
General training plan: we will use the oval and surrounding area, doing a variety of training including intervals, pacing practice, road runs, hill technique, and time trials.
Term III: 26/05-30/06
CourseFees
Two sessions per week, $180
One session per week, $110
This low price includes:
- All training sessions
- Group Sunday run once/month
- Chaperone on fun run days
- Informal group training run once/wk (at the moment is on Fridays, early am). Note your trainer does not attend this session.
If you start with Hooked on Health part way through the term, you will be charged on a pro rata basis + a small additional fee
Receive 20% if you bring a friend!
Running in a fun run could be just the challenge you are looking for, so now's the time to tart running training. Your next step is to contact us, and we will take care of the rest.
Events we are targeting in 2010.
- Lindfield Rotary Fun Run - 5km or 10 km
- Mothers' Day Classic Fun Run in the Domain - 4km or 8km
- SMH Half Marathon
- Gold Coast Half Marathon
- Minimos Marathon - a 5km or 10km Fun Run in Mosman
- Hunter Valley Running Festival-various Fun Run distances from 6.25km to marathon
- The Bay Run-7km Fun Run, Drummoyne
- The City to Surf
- The Pub to Pub Fun Run
- Blackmores Running Festival 4km - Marathon
- Balmain Fun Run 5km and 10km
- Run4Fun Homebush Bay
- Sri Chinmoy Centennial Park 4km to Half Marathon
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