Our Services

Running Training

We specialise in all aspects of running. Whether you are training for the City to Surf, the New York Marathon, or simply wish to "Learn to Run" we can help you achieve your Personal Best. More

Group Fitness

Group finess sessions are fun. Our groups are large enough for you to feel you are an important part of a team, and small enough to give you the attention you deserve... More

Personal Training

Individual Personal Training: 100% attention for maximum results! Enjoy the one on one attention of having your own trainer... More

Training in Pairs: Link up with your partner or a friend, with plenty of attention given to both of you... More

Massage Therapy

Every body needs a tune up from time to time. When did you last check your body in for a service? More