Personalised Running Training Plans

If you are training for a specific distance event we recommend you follow a personalised running training plan. Our running training plans are tailored to your needs and take into account your current fitness levels and running background, past injuries, your goals and the time you have available to spend on training.

This really is a personalised running training plan! You will receive specialist advice on what you should be doing on a day to day basis, as well as regular phone or email contact with your trainer. On top of this, after discussion with our nutritionist, you will receive guidance on diet and dietary supplements to ensure you hit the start line in peak condition.

Sandy Foda in the Lindfield Rotary 10km: part of her New York Marathon Training Plan.

Click here to contact us about a written running training plan.

Fees for personalised training plans start at $13.50 per week